{"id":49061,"date":"2026-06-03T09:54:32","date_gmt":"2026-06-03T09:54:32","guid":{"rendered":"https:\/\/docnutry.com\/shop\/energy-gel-boost-salted-caramel-40gr-16-units-gold-nutrition\/"},"modified":"2026-07-12T19:17:51","modified_gmt":"2026-07-12T19:17:51","slug":"energy-gel-boost-salted-caramel-40gr-16-units-gold-nutrition","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/energy-gel-boost-salted-caramel-40gr-16-units-gold-nutrition\/","title":{"rendered":"Energy Gel Boost Salted Caramel 40gr – 16 Units – Gold Nutrition"},"content":{"rendered":"

Energy Gel Boost Salted Caramel 40gr – 16 Units – Gold Nutrition<\/strong><\/h2>\n

Energy Gel Boost Salted Caramel 40gr – 16 Units – Gold Nutrition<\/strong> is a food supplement<\/strong> in gel format, developed for consumption during physical exercise. It has a salted caramel<\/strong> flavor and provides fast-availability carbohydrates, as well as caffeine<\/strong>. Therefore, it fits into nutritional strategies for endurance training and events, when practical energy intake becomes relevant.<\/p>\n

What it is used for<\/strong><\/h3>\n

Energy Gel Boost Salted Caramel 40gr – 16 Units – Gold Nutrition<\/strong> is used as nutritional support during physical activity, particularly during prolonged efforts or with peaks of intensity. In addition, the presence of caffeine<\/strong> may help support alertness in exertion contexts. On the other hand, caffeine tolerance varies from person to person, so use should take individual sensitivity into account.<\/p>\n

In general, this type of gel is part of carbohydrate intake plans during exercise. However, it does not replace a balanced diet or an adequate hydration plan.<\/p>\n

Composition or Key Features<\/strong><\/h3>\n

Energy Gel Boost Salted Caramel 40gr – 16 Units – Gold Nutrition<\/strong> combines carbohydrate sources and caffeine in a quick-intake format. Additionally, it has useful features for different dietary preferences.<\/p>\n

    \n
  • Carbohydrates<\/strong> with rapid absorption: maltodextrin<\/strong> and fructose<\/strong> (2:1 ratio).<\/li>\n
  • Caffeine<\/strong>: high content (approx. 106 mg per gel<\/strong>).<\/li>\n
  • Ready-to-consume gel<\/strong> format, suitable for carrying during training.<\/li>\n
  • Gluten<\/strong>-free and lactose<\/strong>-free, according to the manufacturer’s information.<\/li>\n
  • Presentation: pack with 16 units<\/strong> of 40 g<\/strong>.<\/li>\n<\/ul>\n

    Likewise, the combination of different carbohydrates may contribute to a more structured energy intake during exertion, when integrated into a dietary plan.<\/p>\n

    How to use<\/strong><\/h3>\n

    Consume 1 gel<\/strong> during exercise, according to individual needs and tolerance. Therefore, follow the manufacturer’s instructions for endurance efforts, namely 1 gel per hour<\/strong> as a reference. It is essential to drink at least 250 ml of water<\/strong> with each gel. This helps facilitate intake and gastrointestinal tolerability.<\/p>\n

    In particular, avoid using it for the first time on race day. This allows you to assess tolerance during training.<\/p>\n

    Important information<\/strong><\/h3>\n

    Energy Gel Boost Salted Caramel 40gr – 16 Units – Gold Nutrition<\/strong> is a food supplement<\/strong> and therefore should not be used as a substitute for a varied diet. In addition, do not exceed the recommended daily dose. Contains caffeine<\/strong>; however, people sensitive to caffeine should limit consumption and avoid late intakes.<\/p>\n

    Not recommended for children<\/strong>, nor for pregnant women<\/strong> or breastfeeding women<\/strong>, unless advised by a healthcare professional. Additionally, if you are taking medication, or if you have relevant medical conditions, seek advice before use. Store in a cool, dry place and keep out of reach of children.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Energy Gel Boost Salted Caramel 40gr – 16 Units – Gold Nutrition: gel with carbohydrates and caffeine, for consumption during exercise. Contains 16 gels of 40 g.<\/p>\n","protected":false},"featured_media":49062,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[2946],"product_cat":[1187],"product_tag":[2901],"class_list":["post-49061","product","type-product","status-publish","has-post-thumbnail","product_brand-gold-nutrition","product_cat-energy-and-vitality","product_tag-txt-us","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nEnergy Gel Boost Salted Caramel 40gr - 16 Units - Gold Nutrition - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Energy Gel Boost Salted Caramel 40gr - 16 Units - Gold Nutrition e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/energy-gel-boost-salted-caramel-40gr-16-units-gold-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Energy Gel Boost Salted Caramel 40gr - 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