{"id":49010,"date":"2026-06-03T09:55:30","date_gmt":"2026-06-03T09:55:30","guid":{"rendered":"https:\/\/docnutry.com\/shop\/melatonin-power-sleep-30-capsules-gold-nutrition\/"},"modified":"2026-07-12T19:18:32","modified_gmt":"2026-07-12T19:18:32","slug":"melatonin-power-sleep-30-capsules-gold-nutrition","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/melatonin-power-sleep-30-capsules-gold-nutrition\/","title":{"rendered":"Melatonin Power Sleep 30 Capsules – Gold Nutrition"},"content":{"rendered":"

Melatonin Power Sleep 30 Capsules – Gold Nutrition<\/strong><\/h2>\n

Melatonin Power Sleep 30 Capsules – Gold Nutrition<\/strong> is a food supplement<\/strong> in capsule form, formulated with melatonin<\/strong>, valerian<\/strong> and L-theanine<\/strong>. In general, this combination is intended to support routines associated with night-time rest and adaptation to the sleep-wake cycle. In addition, the 30-capsule presentation allows daily use for one month, as indicated by the manufacturer.<\/p>\n

What it is used for<\/strong><\/h3>\n

Melatonin Power Sleep 30 Capsules – Gold Nutrition<\/strong> is used as nutritional support in situations where the aim is to optimize sleep habits. Therefore, it can be included in bedtime routines, especially when schedules are irregular. Additionally, melatonin<\/strong> contributes to reducing the time needed to fall asleep<\/strong>, when consumed in appropriate doses. On the other hand, melatonin contributes to alleviating the subjective symptoms of time zone difference (jet lag)<\/strong>, in travel contexts. However, the effect depends on individual factors and good sleep hygiene.<\/p>\n

Composition or Main Characteristics<\/strong><\/h3>\n

Melatonin Power Sleep 30 Capsules – Gold Nutrition<\/strong> combines ingredients frequently used in formulas for the night-time period. In this way, the composition aims to integrate components with complementary functions in the context of rest.<\/p>\n

    \n
  • Melatonin<\/strong>: participates in the regulation of the sleep-wake cycle<\/strong> and contributes to reducing the time needed to fall asleep.<\/li>\n
  • Valerian<\/strong>: a plant traditionally used in relaxation routines, particularly before bedtime.<\/li>\n
  • L-theanine<\/strong>: an amino acid present in tea, associated with states of relaxation<\/strong> without marked sedation.<\/li>\n
  • Format in capsules<\/strong> and simple daily intake.<\/li>\n<\/ul>\n

    Likewise, the formula is suitable for adults looking for a caffeine-free supplement. However, tolerance may vary between users.<\/p>\n

    Directions for use<\/strong><\/h3>\n

    Take 1 capsule<\/strong> per day, about 1 hour before bedtime<\/strong>, with water. Therefore, it is recommended to maintain a regular schedule and avoid screens and stimulants at the end of the day. Consequently, do not exceed the recommended daily dose, unless advised by a healthcare professional.<\/p>\n

    Important information<\/strong><\/h3>\n

    Melatonin Power Sleep 30 Capsules – Gold Nutrition<\/strong> is a food supplement<\/strong> and, therefore, does not replace a varied and balanced diet or a healthy lifestyle. In addition, keep out of the reach of children.<\/p>\n

    However, melatonin<\/strong> may cause drowsiness; therefore, avoid driving or operating machinery after taking it. Additionally, consult a healthcare professional in case of pregnancy<\/strong>, breastfeeding<\/strong>, chronic illness, or if you are taking medication, for example sedatives<\/strong>, antidepressants<\/strong>, anticoagulants<\/strong> or immunosuppressants. However, if difficulty sleeping persists, seek clinical assessment to identify the cause.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Melatonin Power Sleep 30 Capsules – Gold Nutrition is a supplement with melatonin, valerian and L-theanine, to support sleep and jet lag.<\/p>\n","protected":false},"featured_media":49011,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[2946],"product_cat":[1191],"product_tag":[2901],"class_list":["post-49010","product","type-product","status-publish","has-post-thumbnail","product_brand-gold-nutrition","product_cat-sleep","product_tag-txt-us","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nMelatonin Power Sleep 30 Capsules - Gold Nutrition - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Melatonin Power Sleep 30 Capsules - Gold Nutrition e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/melatonin-power-sleep-30-capsules-gold-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Melatonin Power Sleep 30 Capsules - 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