{"id":48948,"date":"2026-06-03T09:55:26","date_gmt":"2026-06-03T09:55:26","guid":{"rendered":"https:\/\/docnutry.com\/shop\/long-lasting-gel-banana-40gr-16-units-gold-nutrition\/"},"modified":"2026-07-12T19:18:29","modified_gmt":"2026-07-12T19:18:29","slug":"long-lasting-gel-banana-40gr-16-units-gold-nutrition","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/long-lasting-gel-banana-40gr-16-units-gold-nutrition\/","title":{"rendered":"Long Lasting Gel Banana 40gr 16 Units – Gold Nutrition"},"content":{"rendered":"

Long Lasting Gel Banana 40gr 16 Units – Gold Nutrition<\/strong><\/h2>\n

Long Lasting Gel Banana 40gr 16 Units – Gold Nutrition<\/strong> is an energy gel in single-dose format (40 g), developed for use during sports activity. In general, it provides carbohydrates<\/strong> and other nutrients with a focus on a more gradual release of energy. In addition, the gel format makes it easier to consume during training or competition, when chewing may be less practical.<\/p>\n

What it is used for<\/strong><\/h3>\n

Long Lasting Gel Banana 40gr 16 Units – Gold Nutrition<\/strong> is used as nutritional support during medium to high intensity<\/strong> exercise, particularly in prolonged efforts. Therefore, it can be part of an energy intake strategy in sports such as running, cycling, triathlon or swimming. On the other hand, it may also be considered in steady-pace training sessions, when the athlete wants a planned carbohydrate intake.<\/p>\n

Composition or Main Features<\/strong><\/h3>\n

The formula of Long Lasting Gel Banana 40gr 16 Units – Gold Nutrition<\/strong> combines energy sources with different absorption profiles. Thus, the gel includes moderately released carbohydrates, such as isomaltulose<\/strong>. Additionally, it contains MCTs<\/strong> (medium-chain triglycerides) from coconut fat, which can be used as an alternative energy source.<\/p>\n

    \n
  • Isomaltulose<\/strong>: low glycaemic index carbohydrate, with slower absorption.<\/li>\n
  • MCTs<\/strong> (coconut fat): lipids with rapid metabolic use, according to individual tolerance.<\/li>\n
  • Single-dose gel<\/strong> format of 40 g, suitable for carrying and consumption during exercise.<\/li>\n
  • Dietary options indicated by the manufacturer: caffeine-free<\/strong> and gluten-free<\/strong>.<\/li>\n
  • Banana<\/strong> flavour; pack with 16 units<\/strong>.<\/li>\n<\/ul>\n

    Directions for use<\/strong><\/h3>\n

    Take 1 gel per hour of exercise<\/strong>, according to the manufacturer\u2019s instructions. In addition, drink approximately 250 ml of water<\/strong> with each gel to facilitate intake and gastrointestinal tolerance. Therefore, it may be useful to plan intake in advance, especially in long events. However, adjust use according to the duration of the effort, energy needs and individual tolerance.<\/p>\n

    Important information<\/strong><\/h3>\n

    Long Lasting Gel Banana 40gr 16 Units – Gold Nutrition<\/strong> is a food product for athletes<\/strong> and does not replace a varied and balanced diet. However, people with medical conditions, such as diabetes<\/strong>, should assess its use with a healthcare professional due to its carbohydrate content. Likewise, in case of digestive sensitivity, it is recommended to test the product during training before competition. Store in a cool, dry place; additionally, respect the best-before date indicated on the packaging.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Long Lasting Gel Banana 40gr 16 Units – Gold Nutrition is an energy gel with carbohydrates and MCT, for consumption during prolonged exercise.<\/p>\n","protected":false},"featured_media":48949,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[2946],"product_cat":[1956],"product_tag":[2901],"class_list":["post-48948","product","type-product","status-publish","has-post-thumbnail","product_brand-gold-nutrition","product_cat-protein-and-energy-bars","product_tag-txt-us","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nLong Lasting Gel Banana 40gr 16 Units - Gold Nutrition - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Long Lasting Gel Banana 40gr 16 Units - Gold Nutrition e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/long-lasting-gel-banana-40gr-16-units-gold-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Long Lasting Gel Banana 40gr 16 Units - 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