{"id":48875,"date":"2026-06-03T09:55:49","date_gmt":"2026-06-03T09:55:49","guid":{"rendered":"https:\/\/docnutry.com\/shop\/pro-formance-energy-gel-lemon-40gr-16-units-gold-nutrition\/"},"modified":"2026-07-12T19:18:47","modified_gmt":"2026-07-12T19:18:47","slug":"pro-formance-energy-gel-lemon-40gr-16-units-gold-nutrition","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/pro-formance-energy-gel-lemon-40gr-16-units-gold-nutrition\/","title":{"rendered":"Pro.Formance Energy Gel Lemon 40gr 16 Units &#8211; Gold Nutrition"},"content":{"rendered":"<h2><strong>Pro.Formance Energy Gel Lemon 40gr 16 Units &#8211; Gold Nutrition<\/strong><\/h2>\n<p><strong>Pro.Formance Energy Gel Lemon 40gr 16 Units &#8211; Gold Nutrition<\/strong> is an energy gel intended to support the intake of <strong>carbohydrates<\/strong> during exercise, particularly in endurance sports. It comes in individual 40 g sachets, in a practical format for carrying and consumption. In addition, it includes a combination of <strong>glucose<\/strong> and <strong>fructose<\/strong> in an optimized ratio, as described by the manufacturer, for use in sports nutrition strategies.<\/p>\n<h3><strong>What it is used for<\/strong><\/h3>\n<p><strong>Pro.Formance Energy Gel Lemon 40gr 16 Units &#8211; Gold Nutrition<\/strong> is used as a source of <strong>simple carbohydrates<\/strong> during training sessions and competitions. Thus, it can be included in nutrition plans for medium- to high-intensity exercise. Therefore, it is an option for athletes who wish to manage their energy intake throughout exertion. Additionally, the <strong>lemon<\/strong> flavor makes it easier to alternate flavors during repeated consumption.<\/p>\n<h3><strong>Composition or Main Characteristics<\/strong><\/h3>\n<p>The formulation of <strong>Pro.Formance Energy Gel Lemon 40gr 16 Units &#8211; Gold Nutrition<\/strong> is based on a combination of sugars, focusing on the use of different intestinal transporters. In this way, the product fits into approaches that seek to optimize carbohydrate intake during exercise. However, tolerance may vary between users, especially during prolonged exertion.<\/p>\n<ul>\n<li><strong>25 g of carbohydrates<\/strong> per gel (40 g), mostly in the form of simple sugars.<\/li>\n<li>Combination of <strong>glucose and fructose<\/strong> in an optimized ratio, according to the manufacturer.<\/li>\n<li><strong>Texture<\/strong> developed for easy consumption during activity.<\/li>\n<li>Suitable for specific dietary needs, namely <strong>gluten-free<\/strong> and <strong>lactose-free<\/strong> options, according to the manufacturer\u2019s information.<\/li>\n<li><strong>Caffeine-free<\/strong>, as indicated by the manufacturer.<\/li>\n<\/ul>\n<h3><strong>Directions for use<\/strong><\/h3>\n<p>Consume <strong>1 to 2 gels per hour<\/strong> of endurance exercise, according to your individual strategy. In addition, it is essential to drink <strong>at least 250 ml of water<\/strong> for each gel consumed. This supports a more appropriate intake during exertion. On the other hand, during long training sessions, it may be useful to test use beforehand to assess digestive tolerance.<\/p>\n<h3><strong>Important information<\/strong><\/h3>\n<p><strong>Pro.Formance Energy Gel Lemon 40gr 16 Units &#8211; Gold Nutrition<\/strong> is a <strong>food product<\/strong> for athletes and does not replace a varied and balanced diet. Therefore, use it within the context of a nutritional plan appropriate to the type of training. In particular, people with <strong>diabetes<\/strong> or who need to control sugar intake should consult a healthcare professional before use. Additionally, follow the label instructions and do not exceed the daily intake recommended by the manufacturer. Store in a cool, dry place; however, avoid exposure to high temperatures for long periods.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pro.Formance Energy Gel Lemon 40gr 16 Units &#8211; Gold Nutrition: energy gel with carbohydrates (glucose and fructose) for endurance use.<\/p>\n","protected":false},"featured_media":48876,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[2946],"product_cat":[1956],"product_tag":[2901],"class_list":["post-48875","product","type-product","status-publish","has-post-thumbnail","product_brand-gold-nutrition","product_cat-protein-and-energy-bars","product_tag-txt-us","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pro.Formance Energy Gel Lemon 40gr 16 Units - Gold Nutrition - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Pro.Formance Energy Gel Lemon 40gr 16 Units - Gold Nutrition e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis &gt;40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/pro-formance-energy-gel-lemon-40gr-16-units-gold-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pro.Formance Energy Gel Lemon 40gr 16 Units - Gold Nutrition\" \/>\n<meta property=\"og:description\" content=\"Compre aqui o seu Pro.Formance Energy Gel Lemon 40gr 16 Units - Gold Nutrition e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis &gt;40\u20ac de Pedido.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/docnutry.com\/en\/shop\/pro-formance-energy-gel-lemon-40gr-16-units-gold-nutrition\/\" \/>\n<meta property=\"og:site_name\" content=\"DocNutry - 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