{"id":48794,"date":"2026-06-03T09:57:39","date_gmt":"2026-06-03T09:57:39","guid":{"rendered":"https:\/\/docnutry.com\/shop\/hydrate-isotonic-h30-orange-500gr-gold-nutrition\/"},"modified":"2026-07-12T19:19:23","modified_gmt":"2026-07-12T19:19:23","slug":"hydrate-isotonic-h30-orange-500gr-gold-nutrition","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/hydrate-isotonic-h30-orange-500gr-gold-nutrition\/","title":{"rendered":"Hydrate Isotonic H30 Orange 500gr – Gold Nutrition"},"content":{"rendered":"

Hydrate Isotonic H30 Orange 500gr – Gold Nutrition<\/strong><\/h2>\n

Hydrate Isotonic H30 Orange 500gr – Gold Nutrition<\/strong> is a powdered preparation for an isotonic drink, intended to be diluted in water. In general, it provides carbohydrates<\/strong> and electrolytes<\/strong> for consumption during sports activity, particularly in prolonged or moderate- to high-intensity sessions. In addition, the formulation aims to support regular fluid intake throughout exercise.<\/p>\n

What it is used for<\/strong><\/h3>\n

Hydrate Isotonic H30 Orange 500gr – Gold Nutrition<\/strong> is used as nutritional support in a sports context, during training sessions and competitions. Therefore, it may help replace water<\/strong> and mineral salts<\/strong> lost through sweating. On the other hand, it contributes to the supply of energy<\/strong> through carbohydrates, which may be relevant during prolonged efforts. Additionally, it can be included in hydration strategies in hot environments, when fluid loss tends to increase.<\/p>\n

Composition or Main Characteristics<\/strong><\/h3>\n

Hydrate Isotonic H30 Orange 500gr – Gold Nutrition<\/strong> features a carbohydrate matrix with different sources. In this way, the prepared drink maintains an isotonic profile suitable for consumption during exercise. It also includes sodium<\/strong> and other electrolytes, which contribute to fluid balance.<\/p>\n

    \n
  • Carbohydrates<\/strong> from different sugars, including dextrose<\/strong> and fructose<\/strong>, in a 2:1 ratio.<\/li>\n
  • Electrolytes<\/strong>, particularly sodium<\/strong>, to support hydration.<\/li>\n
  • Powder<\/strong> format for reconstitution, allowing preparation to be adjusted according to need.<\/li>\n
  • Free from caffeine<\/strong> and suitable for dietary patterns such as vegan<\/strong> and vegetarian<\/strong>, according to the manufacturer\u2019s information.<\/li>\n<\/ul>\n

    Directions for use<\/strong><\/h3>\n

    Mix 2 level scoops (approx. 35 g) of Hydrate Isotonic H30 Orange 500gr – Gold Nutrition<\/strong> in 500 ml of water. Then drink in small sips every 15\u201320 minutes during exercise. Therefore, intake should be distributed throughout the session.<\/p>\n

    As a manufacturer\u2019s reference: up to 2 hours of training, 1 serving per hour. Between 2 and 3 hours, 2 servings per hour. After 3 hours, 3 servings per hour. However, requirements may vary depending on intensity, temperature and individual tolerance.<\/p>\n

    Important information<\/strong><\/h3>\n

    Hydrate Isotonic H30 Orange 500gr – Gold Nutrition<\/strong> is a food product for nutritional purposes in a sports context and does not replace a varied diet. In addition, follow the preparation instructions and the daily dose recommended by the manufacturer. However, in case of illness, medication, pregnancy or breastfeeding, seek advice from a healthcare professional before use.<\/p>\n

    Not recommended for children. The manufacturer states use from 15 years of age, with dose adjustment. Therefore, confirm individual suitability, especially in cases of sodium restriction. Store in a cool, dry place, tightly closed, and keep out of reach of children.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Hydrate Isotonic H30 Orange 500gr – Gold Nutrition is an isotonic drink powder with carbohydrates and electrolytes, for consumption during exercise.<\/p>\n","protected":false},"featured_media":84328,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[2946],"product_cat":[1187],"product_tag":[2901],"class_list":["post-48794","product","type-product","status-publish","has-post-thumbnail","product_brand-gold-nutrition","product_cat-energy-and-vitality","product_tag-txt-us","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nHydrate Isotonic H30 Orange 500gr - Gold Nutrition - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Hydrate Isotonic H30 Orange 500gr - Gold Nutrition e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/hydrate-isotonic-h30-orange-500gr-gold-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hydrate Isotonic H30 Orange 500gr - 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