{"id":48779,"date":"2026-06-03T09:57:40","date_gmt":"2026-06-03T09:57:40","guid":{"rendered":"https:\/\/docnutry.com\/shop\/hydrate-zero-h0-raspberry-200gr-gold-nutrition\/"},"modified":"2026-07-12T19:19:25","modified_gmt":"2026-07-12T19:19:25","slug":"hydrate-zero-h0-raspberry-200gr-gold-nutrition","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/hydrate-zero-h0-raspberry-200gr-gold-nutrition\/","title":{"rendered":"Hydrate Zero H0 Raspberry 200gr – Gold Nutrition"},"content":{"rendered":"

Hydrate Zero H0 Raspberry 200gr – Gold Nutrition<\/strong><\/h2>\n

Hydrate Zero H0 Raspberry 200gr – Gold Nutrition<\/strong> is a powdered food supplement<\/strong> intended for the preparation of a drink with electrolytes<\/strong>, with no added sugars. In general, it was developed to support the intake of minerals frequently lost through perspiration. In addition, it has a raspberry<\/strong> flavour and allows practical use in a sports context or in everyday life.<\/p>\n

What it is used for<\/strong><\/h3>\n

Hydrate Zero H0 Raspberry 200gr – Gold Nutrition<\/strong> is used to supplement the intake of sodium<\/strong>, potassium<\/strong> and magnesium<\/strong>, as part of a hydration routine. Therefore, it can be included during physical activity, especially in low- to medium-intensity workouts lasting less than one hour. On the other hand, it can also be an option on hot days, when the replacement of fluids and minerals becomes more important.<\/p>\n

Additionally, the formula includes BCAAs<\/strong>, which contribute to the intake of amino acids in the diet. However, this product does not replace a varied and balanced diet or a healthy lifestyle.<\/p>\n

Composition or Main Characteristics<\/strong><\/h3>\n

Hydrate Zero H0 Raspberry 200gr – Gold Nutrition<\/strong> has a composition designed to support electrolyte balance, with no added sugars. As such, it is suitable for dietary strategies with carbohydrate restriction, when appropriate. Likewise, the powder format makes it easier to adjust the concentration per volume of water.<\/p>\n

    \n
  • Electrolytes<\/strong>: includes sodium<\/strong>, potassium<\/strong> and magnesium<\/strong>, which contribute to the normal functioning of the body.<\/li>\n
  • No added sugars<\/strong>, for use in dietary plans with sugar control.<\/li>\n
  • With BCAAs<\/strong>, as an amino acid complement in the formulation.<\/li>\n
  • Presentation: powder<\/strong>; net quantity: 200 g<\/strong>; reference serving: 10 g<\/strong> (approx. 20 servings).<\/li>\n
  • Dietary characteristics indicated by the manufacturer: caffeine-free<\/strong>, lactose-free<\/strong>, vegan<\/strong> and vegetarian<\/strong>.<\/li>\n<\/ul>\n

    Directions for use<\/strong><\/h3>\n

    To prepare the drink with Hydrate Zero H0 Raspberry 200gr – Gold Nutrition<\/strong>, add 2 level scoops (10 g)<\/strong> to 500 ml of water<\/strong> and mix well. Particularly during exercise, drink in small sips every 15\u201320 minutes<\/strong>. However, adjust fluid intake to your individual needs, ambient temperature and training intensity.<\/p>\n

    Important information<\/strong><\/h3>\n

    Do not exceed the recommended daily dose. In addition, keep out of the reach and sight of children. Therefore, people with medical conditions, pregnant or breastfeeding women, or those taking medication should seek advice from a healthcare professional before using Hydrate Zero H0 Raspberry 200gr – Gold Nutrition<\/strong>. In case of hypersensitivity to any ingredient, do not use.<\/p>\n

    Store in a cool, dry place, protected from light. This helps ensure better stability conditions for the product after opening. For nutritional information and the complete list of ingredients, please refer to the label.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Hydrate Zero H0 Raspberry 200gr – Gold Nutrition is a sugar-free drink powder, with electrolytes and BCAA, to prepare with water during exercise.<\/p>\n","protected":false},"featured_media":84337,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[2946],"product_cat":[1187],"product_tag":[2901],"class_list":["post-48779","product","type-product","status-publish","has-post-thumbnail","product_brand-gold-nutrition","product_cat-energy-and-vitality","product_tag-txt-us","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nHydrate Zero H0 Raspberry 200gr - Gold Nutrition - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Hydrate Zero H0 Raspberry 200gr - Gold Nutrition e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/hydrate-zero-h0-raspberry-200gr-gold-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hydrate Zero H0 Raspberry 200gr - 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