{"id":48764,"date":"2026-06-03T09:57:39","date_gmt":"2026-06-03T09:57:39","guid":{"rendered":"https:\/\/docnutry.com\/shop\/hydrate-charger-h60-lemon-700gr-gold-nutrition\/"},"modified":"2026-07-12T19:19:21","modified_gmt":"2026-07-12T19:19:21","slug":"hydrate-charger-h60-lemon-700gr-gold-nutrition","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/hydrate-charger-h60-lemon-700gr-gold-nutrition\/","title":{"rendered":"Hydrate Charger H60 Lemon 700gr &#8211; Gold Nutrition"},"content":{"rendered":"<h2><strong>Hydrate Charger H60 Lemon 700gr &#8211; Gold Nutrition<\/strong><\/h2>\n<p><strong>Hydrate Charger H60 Lemon 700gr &#8211; Gold Nutrition<\/strong> is a powdered food supplement for preparing an isotonic drink. It is intended for situations of prolonged physical exertion, particularly in endurance training and competitions. In addition, it combines <strong>carbohydrates<\/strong> and <strong>electrolytes<\/strong> to support energy intake and the replenishment of minerals lost through sweat. The <strong>lemon<\/strong> flavour makes it easier to take during exercise, especially when fluid intake is frequent.<\/p>\n<h3><strong>What it is used for<\/strong><\/h3>\n<p><strong>Hydrate Charger H60 Lemon 700gr &#8211; Gold Nutrition<\/strong> is used as nutritional support during activities of long duration and\/or high intensity. Therefore, it can be included in <strong>carbohydrate<\/strong> intake strategies during exercise, when energy requirements increase. On the other hand, the supply of <strong>sodium<\/strong> helps replenish electrolytes, especially in situations of significant sweating. Thus, the product may be considered for endurance sports such as running, cycling, swimming, triathlon or long training sessions.<\/p>\n<h3><strong>Composition or Main Features<\/strong><\/h3>\n<p><strong>Hydrate Charger H60 Lemon 700gr &#8211; Gold Nutrition<\/strong> features a carbohydrate matrix with different sources. In addition, it includes electrolytes, particularly <strong>sodium<\/strong>. Specifically, this combination is intended to support a gradual energy intake and adequate hydration during exertion.<\/p>\n<ul>\n<li><strong>60 g of carbohydrates per serving<\/strong>, from <strong>maltodextrin<\/strong>, <strong>fructose<\/strong> and <strong>dextrose<\/strong>.<\/li>\n<li><strong>High sodium content<\/strong>, relevant for electrolyte replenishment in situations of loss through sweat.<\/li>\n<li><strong>Powder<\/strong> format for dilution in water, allowing the concentration to be adjusted according to tolerance.<\/li>\n<li>Food characteristics indicated by the manufacturer: <strong>caffeine-free<\/strong>, <strong>lactose-free<\/strong>, suitable for <strong>vegan<\/strong> and <strong>vegetarian<\/strong> diets.<\/li>\n<\/ul>\n<h3><strong>Directions for use<\/strong><\/h3>\n<p>Prepare <strong>Hydrate Charger H60 Lemon 700gr &#8211; Gold Nutrition<\/strong> by dissolving <strong>67 g<\/strong> (approximately 3 full scoops) in <strong>500 ml of water<\/strong>. Then consume during exercise. Additionally, the manufacturer recommends <strong>1 to 2 servings per hour<\/strong>, depending on carbohydrate needs and individual tolerance. However, during very prolonged exertion, it may be useful to plan intake with the support of a healthcare or sports nutrition professional.<\/p>\n<h3><strong>Important information<\/strong><\/h3>\n<p><strong>Hydrate Charger H60 Lemon 700gr &#8211; Gold Nutrition<\/strong> is a <strong>food supplement<\/strong> and therefore does not replace a varied and balanced diet or a healthy lifestyle. In addition, do not exceed the recommended daily dose. Therefore, people with specific needs, such as <strong>sodium<\/strong> restriction or control of <strong>sugar<\/strong> intake, should assess the suitability of the product. Likewise, in case of pregnancy, breastfeeding, illness or medication use, professional guidance is recommended. Keep out of reach of children. Finally, store in a cool, dry place, tightly closed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hydrate Charger H60 Lemon 700gr &#8211; Gold Nutrition is an isotonic powder drink with carbohydrates and sodium, for consumption during long workouts.<\/p>\n","protected":false},"featured_media":84325,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[2946],"product_cat":[1187],"product_tag":[2901],"class_list":["post-48764","product","type-product","status-publish","has-post-thumbnail","product_brand-gold-nutrition","product_cat-energy-and-vitality","product_tag-txt-us","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hydrate Charger H60 Lemon 700gr - Gold Nutrition - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Hydrate Charger H60 Lemon 700gr - 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