{"id":45069,"date":"2026-05-26T18:53:21","date_gmt":"2026-05-26T18:53:21","guid":{"rendered":"https:\/\/docnutry.com\/shop\/ashwagandha-600mg-naturmil\/"},"modified":"2026-07-12T18:13:46","modified_gmt":"2026-07-12T18:13:46","slug":"ashwagandha-600mg-naturmil","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/ashwagandha-600mg-naturmil\/","title":{"rendered":"Ashwagandha 600mg &#8211; Naturmil"},"content":{"rendered":"<h2><strong>Ashwagandha 600mg &#8211; Naturmil<\/strong><\/h2>\n<p><strong>Ashwagandha 600mg &#8211; Naturmil<\/strong> is a food supplement in tablet form, formulated with KSM66\u2122 ashwagandha extract and with B-complex vitamins and <strong>zinc<\/strong>. In general, this combination includes nutrients with authorised claims for specific functions of the body. In addition, the 30-tablet presentation makes daily intake and dose control easier.<\/p>\n<h3><strong>What it is used for<\/strong><\/h3>\n<p><strong>Ashwagandha 600mg &#8211; Naturmil<\/strong> is used as a food supplement to support physiological functions associated with well-being and daily performance. Thus, B-complex vitamins contribute to <strong>normal psychological function<\/strong> and to the <strong>normal functioning of the nervous system<\/strong>. Additionally, some B-complex vitamins contribute to the <strong>reduction of tiredness and fatigue<\/strong>. On the other hand, <strong>zinc<\/strong> contributes to <strong>normal cognitive function<\/strong>. Therefore, it may be considered in routines where nutritional support in these areas is desired, within the context of a varied and balanced diet.<\/p>\n<h3><strong>Composition or Main Characteristics<\/strong><\/h3>\n<p>Each tablet of <strong>Ashwagandha 600mg &#8211; Naturmil<\/strong> provides:<\/p>\n<ul>\n<li><strong>Ashwagandha KSM66\u2122<\/strong>: 600 mg<\/li>\n<li><strong>Vitamin B1 (thiamine)<\/strong>: 1,1 mg (100% NRV)<\/li>\n<li><strong>Vitamin B6<\/strong>: 1,4 mg (100% NRV)<\/li>\n<li><strong>Pantothenic acid<\/strong>: 6 mg (100% NRV)<\/li>\n<li><strong>Vitamin B12<\/strong>: 2,5 \u03bcg (100% NRV)<\/li>\n<li><strong>Zinc<\/strong>: 10 mg (100% NRV)<\/li>\n<\/ul>\n<p>In particular, <strong>vitamin B1<\/strong>, <strong>vitamin B6<\/strong> and <strong>vitamin B12<\/strong> contribute to normal psychological function. Likewise, <strong>vitamin B6<\/strong>, <strong>vitamin B12<\/strong> and <strong>pantothenic acid<\/strong> contribute to the reduction of tiredness and fatigue. In addition, <strong>pantothenic acid<\/strong> contributes to normal mental performance.<\/p>\n<h3><strong>Directions for use<\/strong><\/h3>\n<p>Take <strong>1 tablet per day<\/strong>, preferably after breakfast. This helps promote consistent intake over time. Take with at least <strong>1 to 2 glasses of water<\/strong>. However, do not exceed the recommended daily dose, unless advised by a healthcare professional.<\/p>\n<h3><strong>Important information<\/strong><\/h3>\n<p><strong>Ashwagandha 600mg &#8211; Naturmil<\/strong> is not recommended for <strong>children under 12 years of age<\/strong>. <strong>Digestive changes<\/strong> may occur, for example spasms, diarrhoea or nausea. However, if persistent symptoms occur, you should seek professional advice.<\/p>\n<p>In addition, food supplements do not replace a varied and balanced diet, nor a healthy lifestyle. Store in a dry place, protected from light and heat. Therefore, keep out of the reach and sight of children.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ashwagandha 600mg &#8211; Naturmil is a supplement with ashwagandha, B vitamins and zinc, which contribute to psychological and cognitive function.<\/p>\n","protected":false},"featured_media":46621,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[3025],"product_cat":[1193],"product_tag":[2901],"class_list":["post-45069","product","type-product","status-publish","has-post-thumbnail","product_brand-naturmil","product_cat-stress-and-anxiety","product_tag-txt-us","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ashwagandha 600mg - Naturmil - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Ashwagandha 600mg - Naturmil e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis &gt;40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/ashwagandha-600mg-naturmil\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ashwagandha 600mg - Naturmil\" \/>\n<meta property=\"og:description\" content=\"Compre aqui o seu Ashwagandha 600mg - Naturmil e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis &gt;40\u20ac de Pedido.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/docnutry.com\/en\/shop\/ashwagandha-600mg-naturmil\/\" \/>\n<meta property=\"og:site_name\" content=\"DocNutry - Produtos Naturais\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-12T18:13:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/docnutry.com\/wp-content\/uploads\/2026\/05\/ashwagandha-naturmil.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Price\" \/>\n\t<meta name=\"twitter:data1\" content=\"&euro;11,88\" \/>\n\t<meta name=\"twitter:label2\" content=\"Availability\" \/>\n\t<meta name=\"twitter:data2\" content=\"In stock\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/docnutry.com\\\/en\\\/shop\\\/ashwagandha-600mg-naturmil\\\/\",\"url\":\"https:\\\/\\\/docnutry.com\\\/en\\\/shop\\\/ashwagandha-600mg-naturmil\\\/\",\"name\":\"Ashwagandha 600mg - Naturmil - DocNutry - Produtos Naturais\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/docnutry.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/docnutry.com\\\/en\\\/shop\\\/ashwagandha-600mg-naturmil\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/docnutry.com\\\/en\\\/shop\\\/ashwagandha-600mg-naturmil\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/docnutry.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/ashwagandha-naturmil.jpg\",\"datePublished\":\"2026-05-26T18:53:21+00:00\",\"dateModified\":\"2026-07-12T18:13:46+00:00\",\"description\":\"Compre aqui o seu Ashwagandha 600mg - Naturmil e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/docnutry.com\\\/en\\\/shop\\\/ashwagandha-600mg-naturmil\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/docnutry.com\\\/en\\\/shop\\\/ashwagandha-600mg-naturmil\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/docnutry.com\\\/en\\\/shop\\\/ashwagandha-600mg-naturmil\\\/#primaryimage\",\"url\":\"https:\\\/\\\/docnutry.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/ashwagandha-naturmil.jpg\",\"contentUrl\":\"https:\\\/\\\/docnutry.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/ashwagandha-naturmil.jpg\",\"width\":1000,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/docnutry.com\\\/en\\\/shop\\\/ashwagandha-600mg-naturmil\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/docnutry.com\\\/en\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/docnutry.com\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ashwagandha 600mg &#8211; 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