{"id":42967,"date":"2025-12-14T23:06:03","date_gmt":"2025-12-14T23:06:03","guid":{"rendered":"https:\/\/docnutry.com\/shop\/arkocapsules-valerian-45-capsules\/"},"modified":"2026-07-12T10:03:02","modified_gmt":"2026-07-12T10:03:02","slug":"arkocapsules-valerian-45-capsules","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/arkocapsules-valerian-45-capsules\/","title":{"rendered":"Arkocapsules Valerian 45 Capsules"},"content":{"rendered":"

Arkoc\u00e1psulas Valerian 45 Capsules<\/strong><\/h2>\n

Arkoc\u00e1psulas Valerian 45 Capsules<\/strong> is a food supplement<\/strong> based on Valeriana officinalis L.<\/strong>, presented in plant-based capsules. In general, this product is part of a well-being routine associated with relaxation<\/strong> and sleep<\/strong> when temporary stress is present. In addition, it uses whole cryoground powder, preserving the characteristics of the plant ingredient.<\/p>\n

What it is used for<\/strong><\/h3>\n

Arkoc\u00e1psulas Valerian 45 Capsules<\/strong> is used as a food supplement that contributes to relaxation<\/strong> in situations of temporary stress<\/strong>. Additionally, valerian helps maintain sleep quality<\/strong> as part of regular rest habits. On the other hand, the product does not replace sleep hygiene measures, such as consistent schedules and reduced stimulation before bedtime.<\/p>\n

Composition or Main Characteristics<\/strong><\/h3>\n

Arkoc\u00e1psulas Valerian 45 Capsules<\/strong> contains ingredients of plant origin and a simple composition. Therefore, it may be an option for those looking for gelatin-free formulas.<\/p>\n

    \n
  • Whole cryoground powder<\/strong> from the underground parts of Organic Valerian (Valeriana officinalis L.)<\/strong><\/li>\n
  • 100% plant-based<\/strong> capsule shell: hydroxypropyl methylcellulose<\/strong><\/li>\n<\/ul>\n

    Likewise, the use of whole powder makes it possible to include the full range of the plant\u2019s natural components. However, the response may vary between individuals, depending on factors such as routine and sensitivity.<\/p>\n

    Directions for use<\/strong><\/h3>\n

    Use Arkoc\u00e1psulas Valerian 45 Capsules<\/strong> according to the intended purpose and respect the recommended daily intake. Therefore, follow the instructions:<\/p>\n

    Relaxation:<\/strong> 3 capsules per day, during meals, with a large glass of water.<\/p>\n

    Sleep:<\/strong> 4 capsules per day. Take 2 capsules before dinner and 2 capsules before bedtime, with a large glass of water.<\/p>\n

    This supplement is intended for adults and adolescents from 12 years of age<\/strong>. Therefore, if in doubt about suitability, seek advice from a healthcare professional.<\/p>\n

    Important information<\/strong><\/h3>\n

    Do not exceed<\/strong> the recommended daily intake. In addition, food supplements<\/strong> should not be used as substitutes for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children<\/strong>.<\/p>\n

    Do not take Arkoc\u00e1psulas Valerian 45 Capsules<\/strong> in case of known allergy<\/strong> to any ingredient. However, if signs of intolerance occur, discontinue use and seek guidance.<\/p>\n

    It is not recommended during pregnancy<\/strong> and breastfeeding<\/strong>. Additionally, use of this product may reduce attention span<\/strong>; therefore, avoid driving or operating machinery if you notice drowsiness. In particular, if you are taking other products for sleep or sedation, first confirm compatibility with a healthcare professional.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Arkoc\u00e1psulas Valerian 45 Capsules is a food supplement with valerian, indicated to support relaxation and sleep quality.<\/p>\n","protected":false},"featured_media":42968,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[2943],"product_cat":[1193],"product_tag":[2901],"class_list":["post-42967","product","type-product","status-publish","has-post-thumbnail","product_brand-arkopharma","product_cat-stress-and-anxiety","product_tag-txt-us","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nArkocapsules Valerian 45 Capsules - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Arkocapsules Valerian 45 Capsules e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/arkocapsules-valerian-45-capsules\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arkocapsules Valerian 45 Capsules\" \/>\n<meta property=\"og:description\" content=\"Compre aqui o seu Arkocapsules Valerian 45 Capsules e a DocNutry - 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