{"id":42921,"date":"2025-12-14T23:06:01","date_gmt":"2025-12-14T23:06:01","guid":{"rendered":"https:\/\/docnutry.com\/shop\/arkocapsules-plantago-45-capsules\/"},"modified":"2026-07-12T10:02:57","modified_gmt":"2026-07-12T10:02:57","slug":"arkocapsules-plantago-45-capsules","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/arkocapsules-plantago-45-capsules\/","title":{"rendered":"Arkocapsules Plantago 45 Capsules"},"content":{"rendered":"

Arkoc\u00e1psulas Plantago 45 Capsules<\/strong><\/h2>\n

Arkoc\u00e1psulas Plantago 45 Capsules<\/strong> is a food supplement<\/strong> based on Plantago (psyllium). This plant-based ingredient is traditionally used in contexts of intestinal transit<\/strong>, as it helps increase stool volume when combined with adequate fluid intake. In addition, the capsule format makes daily use easier, in a practical and measured way.<\/p>\n

What it is used for<\/strong><\/h3>\n

Arkoc\u00e1psulas Plantago 45 Capsules<\/strong> contributes to normal intestinal function<\/strong>. Therefore, it can be used as nutritional support in situations where promoting transit regularity is desired. On the other hand, the effect of Plantago depends on hydration, so water intake plays an essential role during use.<\/p>\n

Composition or Main Characteristics<\/strong><\/h3>\n

Arkoc\u00e1psulas Plantago 45 Capsules<\/strong> contains cryoground whole powder from the seed coat of Plantago. In this way, the product provides fibre of plant origin. Additionally, the capsule is of non-animal origin, which may be relevant for some dietary preferences.<\/p>\n

    \n
  • Plantago ovata Forssk.<\/strong> (seed coat) cryoground whole powder, of ORGANIC<\/strong> origin<\/li>\n
  • 100% vegetable capsule shell<\/strong>: hydroxypropyl methylcellulose<\/li>\n<\/ul>\n

    Directions for use<\/strong><\/h3>\n

    Take 3 capsules per day<\/strong>, at mealtimes, with a large glass of water<\/strong>. In addition, abundant fluid intake throughout the day is recommended during the period of use. Intended for adults and adolescents from 15 years of age<\/strong>. However, if you have any doubts about suitability, seek advice from a healthcare professional.<\/p>\n

    Important information<\/strong><\/h3>\n

    Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. In addition, keep out of the reach of children.<\/p>\n

    Leave at least 1 hour<\/strong> between taking Arkoc\u00e1psulas Plantago 45 Capsules<\/strong> and taking oral medication<\/strong>. This helps minimise interference with absorption. However, if you are taking long-term medication, confirm compatibility with your pharmacist or doctor.<\/p>\n

    Not recommended in case of hypersensitivity<\/strong> or allergy<\/strong> to any component of the formula. Therefore, read the composition before starting use.<\/p>\n

    If you do not feel any improvement within 3 days<\/strong>, or if abdominal pain<\/strong> or persistent changes in the intestine or colon occur, consult a doctor. In general, persistent signs should be assessed to rule out other causes.<\/p>\n

    Store away from light<\/strong>, heat<\/strong> and humidity<\/strong>. This helps maintain the product\u2019s characteristics over time.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Arkoc\u00e1psulas Plantago 45 Capsules is a dietary supplement with Plantago ovata, a source of fibre, to support intestinal transit. For use from 15 years of age.<\/p>\n","protected":false},"featured_media":42922,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[2943],"product_cat":[1159],"product_tag":[2901],"class_list":["post-42921","product","type-product","status-publish","has-post-thumbnail","product_brand-arkopharma","product_cat-constipation","product_tag-txt-us","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nArkocapsules Plantago 45 Capsules - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Arkocapsules Plantago 45 Capsules e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/arkocapsules-plantago-45-capsules\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arkocapsules Plantago 45 Capsules\" \/>\n<meta property=\"og:description\" content=\"Compre aqui o seu Arkocapsules Plantago 45 Capsules e a DocNutry - 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