{"id":42809,"date":"2025-12-14T23:08:33","date_gmt":"2025-12-14T23:08:33","guid":{"rendered":"https:\/\/docnutry.com\/shop\/arkosono-melatonin-1-95-mg-30-tablets\/"},"modified":"2026-07-12T10:03:41","modified_gmt":"2026-07-12T10:03:41","slug":"arkosono-melatonin-1-95-mg-30-tablets","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/arkosono-melatonin-1-95-mg-30-tablets\/","title":{"rendered":"Arkosono Melatonin 1.95 mg &#8211; 30 Tablets"},"content":{"rendered":"<h2><strong>Arkosono Melatonin 1.95 mg &#8211; 30 Tablets<\/strong><\/h2>\n<p><strong>Arkosono Melatonin 1.95 mg &#8211; 30 Tablets<\/strong> is a <strong>food supplement<\/strong> based on <strong>melatonin<\/strong>, presented as tablets for oral intake. In general, melatonin participates in the regulation of the sleep-wake cycle. In addition, this product is intended for adults and can be used in contexts such as <strong>jet lag<\/strong> and schedule changes, for example in <strong>shift work<\/strong>.<\/p>\n<h3><strong>What it is used for<\/strong><\/h3>\n<p><strong>Arkosono Melatonin 1.95 mg &#8211; 30 Tablets<\/strong> contains melatonin, which <strong>contributes to the relief of subjective symptoms of jet lag<\/strong>. Therefore, it may be considered for travel involving a change of time zone. Additionally, it may help adaptation to routines with irregular schedules; however, it should be used according to the recommended intake instructions.<\/p>\n<p>The beneficial effect referred to is obtained with a minimum consumption of <strong>0.5 mg of melatonin<\/strong>. Therefore, the suitability of the product depends on the context and responsible use.<\/p>\n<h3><strong>Composition or Main Characteristics<\/strong><\/h3>\n<p><strong>Arkosono Melatonin 1.95 mg &#8211; 30 Tablets<\/strong> has a formulation with melatonin and excipients. In addition, it includes <strong>lactose (milk)<\/strong>, which should be considered in case of intolerance.<\/p>\n<ul>\n<li><strong>Melatonin<\/strong>: 1.95 mg per tablet<\/li>\n<li><strong>Lactose (milk)<\/strong><\/li>\n<li>Anti-caking agents: <strong>cross-linked sodium carboxymethylcellulose<\/strong>, <strong>mono- and diglycerides of fatty acids<\/strong>, <strong>magnesium stearate<\/strong><\/li>\n<\/ul>\n<h3><strong>Directions for use<\/strong><\/h3>\n<p>Take <strong>1 tablet<\/strong> before bedtime, on the <strong>first day of travel<\/strong> and for the <strong>following 4 days<\/strong> after arrival at the destination. In this way, the intake accompanies the initial period of adaptation to the new schedule.<\/p>\n<p>Do not exceed the <strong>recommended daily intake<\/strong>. Therefore, if you wish to adjust use to other routines, seek advice from a healthcare professional.<\/p>\n<h3><strong>Important information<\/strong><\/h3>\n<p><strong>Arkosono Melatonin 1.95 mg &#8211; 30 Tablets<\/strong> is <strong>reserved for adults<\/strong>. Do not take in case of <strong>allergy<\/strong> or <strong>hypersensitivity<\/strong> to any ingredient. However, if you have any doubts about the composition, check the list of ingredients before starting.<\/p>\n<p>Not recommended during <strong>pregnancy<\/strong> and <strong>breastfeeding<\/strong>. In addition, if you are taking <strong>antidepressants<\/strong>, do not use without <strong>medical recommendation<\/strong>. Likewise, do not combine with the intake of <strong>other sedatives<\/strong>.<\/p>\n<p><strong>Food supplements<\/strong> should not be used as substitutes for a varied and balanced diet and a healthy lifestyle. Therefore, keep the product out of the reach of children and follow the directions for use.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arkosono Melatonin 1.95 mg &#8211; 30 Tablets is a food supplement with melatonin, indicated for adults, useful for jet lag and shift work changes.<\/p>\n","protected":false},"featured_media":42810,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[2943],"product_cat":[1191],"product_tag":[2901],"class_list":["post-42809","product","type-product","status-publish","has-post-thumbnail","product_brand-arkopharma","product_cat-sleep","product_tag-txt-us","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Arkosono Melatonin 1.95 mg - 30 Tablets - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Arkosono Melatonin 1.95 mg - 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