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Psyllium Fibre 500mg 200 Capsules – Solgar<\/strong> is a food supplement<\/strong> with psyllium fibre in vegetable capsules<\/strong>. Psyllium (Plantago ovata) is a source of water-soluble fibres<\/strong> and mucilages. Therefore, it can be easily incorporated into a daily fibre intake routine, especially when the diet is low in fibre-rich foods.<\/p>\n Psyllium Fibre 500mg 200 Capsules – Solgar<\/strong> is used as a dietary fibre<\/strong> supplement. In general, fibre contributes to the normal functioning of intestinal transit<\/strong> when included in a balanced diet and with adequate hydration. In addition, it may help achieve the daily fibre intake in people with increased needs or with reduced consumption of vegetables, legumes and whole grains.<\/p>\n Each recommended daily dose provides powdered psyllium fibre. Additionally, the formula uses excipients of plant origin and has a profile suitable for specific diets.<\/p>\n As a food supplement for adults, take 2 capsules per day<\/strong> with a large glass of water (250 ml)<\/strong>. However, you may follow the recommendation of your doctor or healthcare professional. Do not exceed the recommended daily dose. On the other hand, avoid taking before going to bed.<\/p>\n Always take Psyllium Fibre 500mg 200 Capsules – Solgar<\/strong> with at least 250 ml of liquid<\/strong>. Otherwise, choking<\/strong> or suffocation<\/strong> may occur. Do not use if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty swallowing or breathing after taking it, seek medical help immediately.<\/p>\n Fibre products may affect the absorption of medicines<\/strong>. Therefore, keep a minimum interval of 2 hours<\/strong> between this supplement and other medicines. In particular, if you are pregnant, breastfeeding, taking medication or have any medical condition, consult a healthcare professional before use.<\/p>\n A small percentage of people exposed daily to powdered psyllium may develop sensitivity<\/strong> and allergic reactions. In addition, keep out of the reach of children. Store in a cool, dry place, between 15\u00baC and 30\u00baC<\/strong>, protected from light and moisture. Therefore, always read the label, as the information may vary depending on the batch.<\/p>\n","protected":false},"excerpt":{"rendered":" Psyllium Fibre 500mg 200 Capsules – Solgar is a psyllium fibre food supplement in vegetable capsules, suitable for vegans. Take with water.<\/p>\n","protected":false},"featured_media":41554,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[3070],"product_cat":[1159],"product_tag":[2901],"class_list":["post-41552","product","type-product","status-publish","has-post-thumbnail","product_brand-solgar","product_cat-constipation","product_tag-txt-us","first","instock","sale","featured","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nWhat it is used for<\/strong><\/h3>\n
Composition or Main Characteristics<\/strong><\/h3>\n
\n
Directions for use<\/strong><\/h3>\n
Important information<\/strong><\/h3>\n