{"id":36328,"date":"2025-12-19T17:09:16","date_gmt":"2025-12-19T17:09:16","guid":{"rendered":"https:\/\/docnutry.com\/shop\/bioactivo-melatonin-150-tablets\/"},"modified":"2025-12-19T17:09:16","modified_gmt":"2025-12-19T17:09:16","slug":"bioactivo-melatonin-150-tablets","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/bioactivo-melatonin-150-tablets\/","title":{"rendered":"BioActivo Melatonin 150 Tablets"},"content":{"rendered":"<h1 id=\"bioactivo-melatonina-150-comprimidos\">BioActivo Melatonin 150 Tablets<\/h1>\n<p><strong>BioActivo Melatonin 150 Tablets<\/strong> is a food supplement designed for those looking to <strong>fall asleep faster<\/strong> and support a consistent rest routine, with a simple and practical formula to take at bedtime. It combines <strong>1 mg of melatonin<\/strong> with <strong>vitamin B3 (niacin)<\/strong>, in tablets suitable for a modern and demanding lifestyle. <\/p>\n<h2 id=\"benef\u00edcios-e-vantagens-\ud83d\udc8a\">Benefits and advantages \ud83d\udc8a<\/h2>\n<ul>\n<li><strong>Melatonin helps reduce the time it takes to fall asleep<\/strong> (effect obtained with 1 mg at bedtime) \u23f1\ufe0f  <\/li>\n<li><strong>Melatonin helps to relieve the subjective symptoms of jet lag<\/strong> (with at least 0.5 mg, as indicated) \u2708\ufe0f  <\/li>\n<li><strong>Vitamin B3 contributes to the normal functioning of the nervous system<\/strong> and <strong>psychological function<\/strong>  <\/li>\n<li><strong>Vegan<\/strong> formula and <strong>suitable for vegetarians<\/strong> \ud83c\udf3f  <\/li>\n<li><strong>150 tablets<\/strong>: economical format and easy to integrate into a daily routine<\/li>\n<\/ul>\n<h2 id=\"ingredientes-ativos-e-f\u00f3rmula\">Active Ingredients and Formula<\/h2>\n<ul>\n<li><strong>Melatonin (1 mg per tablet)<\/strong>: a substance naturally associated with the day\/night cycle. In supplementation, it is used by those who want to <strong>optimize the routine of falling asleep<\/strong>, especially when there are changes in schedules or travel.   <\/li>\n<li><strong>Vitamin B3 \/ Niacin (10 mg NE per tablet &#8211; 63% NRV)<\/strong>: contributes to the <strong>normal functioning of the nervous system<\/strong> and <strong>psychological function<\/strong>. Niacin is also related to the metabolism of nutrients; in this formula, it is indicated as the nutritional equivalent of <strong>600 mg of tryptophan<\/strong>. <\/li>\n<\/ul>\n<p><strong>Ingredients:<\/strong> bulking agent (microcrystalline cellulose), vitamin B3, hardening agent (silicon dioxide), stabilizer (cross-linked sodium carboxymethylcellulose), anti-caking agent (maltodextrin), melatonin, coating agent (hydroxypropylmethylcellulose), anti-caking agent (magnesium salts of fatty acids).<\/p>\n<h2 id=\"modo-de-utiliza\u00e7\u00e3o\">How to use<\/h2>\n<ul>\n<li><strong>How to take:<\/strong> 1 tablet a day, <strong>swallowed whole<\/strong> with a glass of water.  <\/li>\n<li><strong>When to take:<\/strong> <strong>before going to bed<\/strong> (ideally on a regular schedule).  <\/li>\n<li><strong>In the daily routine:<\/strong> for better resting habits, avoid bright light at night and stick to a consistent routine.<\/li>\n<\/ul>\n<p><strong>Do not exceed the recommended daily dose.<\/strong><\/p>\n<h2 id=\"perguntas-frequentes-faq-\ud83e\udd14\">Frequently Asked Questions (FAQ) \ud83e\udd14<\/h2>\n<p><strong>Can this supplement be taken daily?<\/strong><br \/>Yes, the dose is designed for <strong>1 tablet a day<\/strong>. Use as directed and do not exceed the recommended dose. <\/p>\n<p><strong>Is it suitable for those with an active\/demanding lifestyle?<\/strong><br \/>Yes. The <strong>tablet<\/strong> format and simple daily dose make it suitable for those looking for <strong>practicality<\/strong> and consistency, including during periods of <strong>irregular routine<\/strong> or <strong>travel.<\/strong> <\/p>\n<p><strong>Important notes:<\/strong> Not recommended during <strong>pregnancy and breastfeeding<\/strong>. Store at &lt;25\u00baC, away from light, heat and humidity, and out of the reach of children. Food supplements are <strong>not a substitute for<\/strong> a varied and balanced diet and a healthy lifestyle. Excessive consumption can have a <strong>laxative effect<\/strong>.   <\/p>\n","protected":false},"excerpt":{"rendered":"<p>BioActivo Melatonin 150 tablets: helps reduce the time it takes to fall asleep, with vitamin B3, vegan\/vegetarian.<\/p>\n","protected":false},"featured_media":36329,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[],"product_cat":[1191],"product_tag":[],"class_list":["post-36328","product","type-product","status-publish","has-post-thumbnail","product_cat-sleep","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BioActivo Melatonin 150 Tablets - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu BioActivo Melatonin 150 Tablets e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis &gt;40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/bioactivo-melatonin-150-tablets\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BioActivo Melatonin 150 Tablets - 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