{"id":36321,"date":"2025-12-19T17:09:16","date_gmt":"2025-12-19T17:09:16","guid":{"rendered":"https:\/\/docnutry.com\/shop\/bioactivo-melatonin-60-tablets\/"},"modified":"2025-12-19T17:09:16","modified_gmt":"2025-12-19T17:09:16","slug":"bioactivo-melatonin-60-tablets","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/bioactivo-melatonin-60-tablets\/","title":{"rendered":"BioActivo Melatonin 60 Tablets"},"content":{"rendered":"<h1 id=\"bioactivo-melatonina-60-comprimidos\">BioActivo Melatonin 60 Tablets<\/h1>\n<p><strong>BioActivo Melatonin 60 Tablets<\/strong> is a food supplement designed for those looking to <strong>fall asleep more quickly<\/strong> and support a more consistent rest routine. With <strong>1 mg of melatonin per tablet<\/strong> and <strong>vitamin B3 (niacin)<\/strong>, it&#8217;s a practical option to take at the end of the day, especially during more demanding periods or time changes. <\/p>\n<h2 id=\"benef\u00edcios-e-vantagens-\ud83d\udc8a\">Benefits and advantages \ud83d\udc8a<\/h2>\n<ul>\n<li><strong>Melatonin helps reduce the time it takes to fall asleep<\/strong> (effect obtained with 1 mg at bedtime) \u23f1\ufe0f  <\/li>\n<li><strong>Melatonin helps relieve the subjective symptoms of jet lag<\/strong> (with at least 0.5 mg as recommended) \u2708\ufe0f  <\/li>\n<li><strong>Vitamin B3 contributes to the normal functioning of the nervous system<\/strong> and <strong>psychological function<\/strong>  <\/li>\n<li><strong>Vegetarian\/vegan<\/strong> formula, suitable for different dietary preferences \ud83c\udf3f  <\/li>\n<li><strong>Pharmaceutical quality<\/strong> and <strong>manufactured under pharmaceutical control<\/strong>, for greater confidence in the daily routine<\/li>\n<\/ul>\n<h2 id=\"ingredientes-ativos-e-f\u00f3rmula\">Active Ingredients and Formula<\/h2>\n<ul>\n<li><strong>Melatonin (1 mg per tablet): a<\/strong> substance naturally associated with the day\/night cycle. In supplementation, it is used as <strong>nutritional support<\/strong> for those who want to optimize their sleep routine and adapt better to time zone changes.   <\/li>\n<li><strong>Vitamin B3 \/ Niacin (10 mg NE &#8211; 63% VRN):<\/strong> contributes to the <strong>normal functioning of the nervous system<\/strong> and <strong>psychological function<\/strong>. Niacin is related to the metabolism of tryptophan; in this formula, the amount of vitamin B3 <strong>corresponds to 600 mg of tryptophan<\/strong> (equivalence indicated by the manufacturer). <\/li>\n<\/ul>\n<p><strong>Ingredients:<\/strong> bulking agent (microcrystalline cellulose), vitamin B3, hardening agent (silicon dioxide), stabilizer (cross-linked sodium carboxymethylcellulose), anti-caking agent (maltodextrin), melatonin, coating agent (hydroxypropylmethylcellulose), anti-caking agent (magnesium salts of fatty acids).<\/p>\n<h2 id=\"modo-de-utiliza\u00e7\u00e3o\">How to use<\/h2>\n<ul>\n<li><strong>How to take:<\/strong> 1 tablet a day, <strong>swallowed whole<\/strong> with a glass of water.  <\/li>\n<li><strong>When to take:<\/strong> <strong>before going to bed<\/strong> (ideally at bedtime).  <\/li>\n<li><strong>In your daily routine:<\/strong> for greater consistency, <strong>always<\/strong> try to take it <strong>at a similar time<\/strong>.<\/li>\n<\/ul>\n<p><strong>Do not exceed the recommended daily dose.<\/strong><\/p>\n<h2 id=\"perguntas-frequentes-faq-\ud83e\udd14\">Frequently Asked Questions (FAQ) \ud83e\udd14<\/h2>\n<p><strong>Can this supplement be taken daily?<\/strong><br \/>Yes, it can be used <strong>daily<\/strong> as recommended<strong>(1 tablet before bedtime<\/strong>). Always respect the dose indicated on the label. <\/p>\n<p><strong>Is it suitable for those with an active\/demanding lifestyle?<\/strong><br \/>It can be a practical option for those who have <strong>intense routines<\/strong>, irregular schedules or frequent trips and are looking for <strong>nutritional support<\/strong> to maintain a more regular rest pattern.<\/p>\n<p><strong>Important notes:<\/strong> not recommended during <strong>pregnancy and breastfeeding<\/strong>. Food supplements are <strong>not a substitute for<\/strong> a varied and balanced diet or a healthy lifestyle. Store at &lt;25\u00baC, away from light, heat and humidity, and out of the reach of children.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>BioActivo Melatonin helps reduce the time it takes to fall asleep. Vegan with vitamin B3. Ideal for demanding routines.  <\/p>\n","protected":false},"featured_media":36322,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[],"product_cat":[1191],"product_tag":[],"class_list":["post-36321","product","type-product","status-publish","has-post-thumbnail","product_cat-sleep","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BioActivo Melatonin 60 Tablets - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu BioActivo Melatonin 60 Tablets e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis &gt;40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/bioactivo-melatonin-60-tablets\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BioActivo Melatonin 60 Tablets - 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