{"id":35903,"date":"2026-04-28T11:11:05","date_gmt":"2026-04-28T11:11:05","guid":{"rendered":"https:\/\/docnutry.com\/shop\/creatine-monohydrate-micronized-powder-500g-now\/"},"modified":"2026-07-12T10:16:51","modified_gmt":"2026-07-12T10:16:51","slug":"creatine-monohydrate-micronized-powder-500g-now","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/creatine-monohydrate-micronized-powder-500g-now\/","title":{"rendered":"Creatine Monohydrate Micronized Powder – 500g – Now"},"content":{"rendered":"

Micronized Creatine Monohydrate Powder – 500g – Now<\/strong><\/h2>\n

Micronized Creatine Monohydrate Powder – 500g – Now<\/strong> is a powdered food supplement<\/strong>, formulated with creatine monohydrate<\/strong>. It comes in a micronized format to make mixing in liquids easier. In general, creatine participates in muscle energy metabolism, particularly in short, intense efforts.<\/p>\n

What it is used for<\/strong><\/h3>\n

Micronized Creatine Monohydrate Powder – 500g – Now<\/strong> is used as nutritional support in training contexts. Therefore, it can be included in high-intensity<\/strong> exercise routines when a daily creatine intake is desired.<\/p>\n

In addition, creatine is associated with physical performance in repeated short-duration, high-intensity exercises when consumed in adequate doses. However, results depend on dietary patterns, training and consistency of use.<\/p>\n

This product may be relevant for physically active adults<\/strong>. On the other hand, it is not intended to replace a varied and balanced diet.<\/p>\n

Composition or Main Characteristics<\/strong><\/h3>\n
    \n
  • Creatine monohydrate<\/strong>: 4.2 g (4,200 mg) per serving.<\/li>\n
  • Micronized powder<\/strong>, for more practical dissolution in liquids.<\/li>\n
  • Suitable for vegans<\/strong> and Kosher<\/strong> certified.<\/li>\n
  • Non-GMO<\/strong>.<\/li>\n
  • No added ingredients of gluten<\/strong>, wheat, soy, corn, milk, egg, fish, crustacean shellfish, tree nuts or sesame.<\/li>\n
  • Produced in a facility with GMP<\/strong> practices; however, it may process other allergens.<\/li>\n<\/ul>\n

    Additionally, creatine increases phosphocreatine<\/strong> stores in the muscle. In this way, it may support ATP regeneration during intense, short-duration efforts.<\/p>\n

    Directions for use<\/strong><\/h3>\n

    Mix 1 1\/2 level teaspoon<\/strong> into a liquid, ideally sweetened. Take 3 to 4 times a day<\/strong> before and after exercise for 7 days<\/strong>. Then use 1 to 3 times a day<\/strong> for maintenance, with 3 to 4 hours<\/strong> between servings.<\/p>\n

    For use for more than 28 days<\/strong>, take 1 serving per day<\/strong>. Also, ensure adequate hydration<\/strong> throughout the day.<\/p>\n

    Important information<\/strong><\/h3>\n

    Micronized Creatine Monohydrate Powder – 500g – Now<\/strong> is intended for adults<\/strong> only. Consult a healthcare professional in case of pregnancy<\/strong>, breastfeeding<\/strong>, taking medication or a medical condition. In particular, people with a history of kidney problems<\/strong> should seek advice before use.<\/p>\n

    Drink enough water, as creatine may increase water retention in the muscle. Therefore, insufficient fluid intake may cause discomfort. Natural color variation<\/strong> may occur. The product is sold by weight<\/strong> and not by volume.<\/p>\n

    Store in a cool<\/strong>, dry<\/strong> place away from light<\/strong> after opening.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Micronized Creatine Monohydrate Powder – 500g – Now: powdered food supplement for adults, with creatine monohydrate, for use in intense training.<\/p>\n","protected":false},"featured_media":35905,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[3030],"product_cat":[1958],"product_tag":[2901],"class_list":["post-35903","product","type-product","status-publish","has-post-thumbnail","product_brand-now-foods","product_cat-creatine","product_tag-txt-us","first","instock","sale","featured","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nCreatine Monohydrate Micronized Powder - 500g - Now - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Creatine Monohydrate Micronized Powder - 500g - Now e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/creatine-monohydrate-micronized-powder-500g-now\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creatine Monohydrate Micronized Powder - 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