{"id":34452,"date":"2026-04-28T11:16:30","date_gmt":"2026-04-28T11:16:30","guid":{"rendered":"https:\/\/docnutry.com\/shop\/creatine-monohydrate-powder-227gr-now\/"},"modified":"2026-07-12T11:08:45","modified_gmt":"2026-07-12T11:08:45","slug":"creatine-monohydrate-powder-227gr-now","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/creatine-monohydrate-powder-227gr-now\/","title":{"rendered":"Creatine Monohydrate Powder 227gr – Now"},"content":{"rendered":"

Creatine Monohydrate Powder 227gr – Now<\/strong><\/h2>\n

Creatine Monohydrate Powder 227gr – Now<\/strong> is a powdered food supplement<\/strong>, composed exclusively of creatine monohydrate<\/strong>. In general, creatine is found naturally in the body, particularly in the muscle<\/strong> and the brain<\/strong>. In addition, it participates in the availability of cellular energy through the ATP system, especially during short-duration, high-intensity efforts.<\/p>\n

What it is used for<\/strong><\/h3>\n

Creatine Monohydrate Powder 227gr – Now<\/strong> is used as a source of creatine<\/strong> to supplement the diet of adults, especially in contexts of physical activity<\/strong>. Therefore, supplementation may help manage the intake of this compound in training routines. On the other hand, it can be integrated into structured nutritional plans when there is a need to standardize daily intake.<\/p>\n

Additionally, creatine participates in the normal functioning of energy metabolism. However, results depend on individual factors, the type of training, and diet.<\/p>\n

Composition or Main Characteristics<\/strong><\/h3>\n

Creatine Monohydrate Powder 227gr – Now<\/strong> has a simple formulation with no additional ingredients. In this way, it makes it easier to adapt to different consumption preferences.<\/p>\n

    \n
  • Ingredient per serving<\/strong>: creatine monohydrate<\/strong> (approx. 3 g per level teaspoon).<\/li>\n
  • Dosage form<\/strong>: powder for dissolution.<\/li>\n
  • No other ingredients<\/strong> added.<\/li>\n
  • Produced without yeast<\/strong>, wheat<\/strong>, gluten<\/strong>, fish<\/strong>, or shellfish<\/strong>.<\/li>\n
  • Does not contain milk<\/strong>, corn<\/strong>, egg<\/strong>, soy<\/strong>, or tree nuts<\/strong>.<\/li>\n<\/ul>\n

    Directions for use<\/strong><\/h3>\n

    Mix 1 level teaspoon (approx. 3 g<\/strong>) of Creatine Monohydrate Powder 227gr – Now<\/strong> with fruit juice or another sweetened liquid. Then, drink according to your routine, for example before exercise. Likewise, maintain adequate fluid<\/strong> intake throughout the day.<\/p>\n

    Athletes may consume up to 1 and a half teaspoons (approx. 5 g<\/strong>) for a maximum period of 1 month<\/strong>. However, do not exceed the recommended daily dose.<\/p>\n

    Important information<\/strong><\/h3>\n

    Creatine Monohydrate Powder 227gr – Now<\/strong> should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Therefore, use it only as a supplement.<\/p>\n

    Keep out of reach of children. In addition, consult a healthcare professional if you are pregnant or breastfeeding, if you are taking medication, or if you have any health condition. Therefore, if in doubt about the product\u2019s suitability for your profile, seek individualized advice.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Creatine Monohydrate Powder 227gr – Now is a powdered food supplement with creatine monohydrate, to be prepared with liquid before exercise.<\/p>\n","protected":false},"featured_media":34454,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[3030],"product_cat":[1958],"product_tag":[2901],"class_list":["post-34452","product","type-product","status-publish","has-post-thumbnail","product_brand-now-foods","product_cat-creatine","product_tag-txt-us","first","instock","sale","featured","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nCreatine Monohydrate Powder 227gr - Now - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Creatine Monohydrate Powder 227gr - Now e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/creatine-monohydrate-powder-227gr-now\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creatine Monohydrate Powder 227gr - Now\" \/>\n<meta property=\"og:description\" content=\"Compre aqui o seu Creatine Monohydrate Powder 227gr - Now e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/docnutry.com\/en\/shop\/creatine-monohydrate-powder-227gr-now\/\" \/>\n<meta property=\"og:site_name\" content=\"DocNutry - Produtos Naturais\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-12T11:08:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/docnutry.com\/wp-content\/uploads\/2026\/04\/creatine-monohydrate-powder.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"458\" \/>\n\t<meta property=\"og:image:height\" content=\"575\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Price\" \/>\n\t<meta name=\"twitter:data1\" content=\"€19,03\" \/>\n\t<meta name=\"twitter:label2\" content=\"Availability\" \/>\n\t<meta name=\"twitter:data2\" content=\"In stock\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/docnutry.com\\\/en\\\/shop\\\/creatine-monohydrate-powder-227gr-now\\\/\",\"url\":\"https:\\\/\\\/docnutry.com\\\/en\\\/shop\\\/creatine-monohydrate-powder-227gr-now\\\/\",\"name\":\"Creatine Monohydrate Powder 227gr - 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