{"id":32963,"date":"2026-04-28T23:53:42","date_gmt":"2026-04-28T23:53:42","guid":{"rendered":"https:\/\/docnutry.com\/shop\/omega-3d-690mg-lemon-120-soft-capsules-nordic-naturals\/"},"modified":"2026-07-12T11:21:06","modified_gmt":"2026-07-12T11:21:06","slug":"omega-3d-690mg-lemon-120-soft-capsules-nordic-naturals","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/omega-3d-690mg-lemon-120-soft-capsules-nordic-naturals\/","title":{"rendered":"Omega-3D – 690mg Lemon – 120 Soft Capsules – Nordic Naturals"},"content":{"rendered":"

Omega-3D – 690mg Lemon – 120 Soft Gels – Nordic Naturals<\/strong><\/h2>\n

Omega-3D – 690mg Lemon – 120 Soft Gels – Nordic Naturals<\/strong> is a food supplement<\/strong> that combines marine-sourced omega-3<\/strong> (EPA and DHA) with vitamin D3<\/strong> (cholecalciferol). In addition, it has a lemon<\/strong> flavor, which may make daily intake easier. This product is intended for adults who wish to supplement their diet, particularly when consumption of oily fish is low.<\/p>\n

What it is used for<\/strong><\/h3>\n

Omega-3D – 690mg Lemon – 120 Soft Gels – Nordic Naturals<\/strong> provides EPA and DHA, which are involved in the composition of cell membranes<\/strong>. In this way, it is part of a supplementation routine aimed at nutritional support. On the other hand, vitamin D<\/strong> contributes to the normal functioning of the immune system<\/strong> and to the maintenance of normal bones<\/strong>. Additionally, vitamin D contributes to the maintenance of normal blood calcium levels<\/strong> and to normal muscle function<\/strong>.<\/p>\n

In general, this supplement may be considered by adults looking for a practical way to obtain daily omega-3 and vitamin D intake, always within the context of a varied and balanced diet.<\/p>\n

Composition or Main Characteristics<\/strong><\/h3>\n

Each daily serving (2 soft gels) provides:<\/p>\n

    \n
  • EPA (eicosapentaenoic acid)<\/strong>: 330 mg<\/li>\n
  • DHA (docosahexaenoic acid)<\/strong>: 220 mg<\/li>\n
  • Vitamin D3 (cholecalciferol)<\/strong>: 25 mcg (1000 IU)<\/li>\n<\/ul>\n

    Likewise, the product has relevant characteristics for managing dietary preferences. Therefore, it is gluten-free<\/strong> and free from milk derivatives<\/strong>. However, it contains fish<\/strong> (for example, anchovies, sardines, mackerel and herring). In addition, the manufacturer indicates testing for the absence of GMOs.<\/p>\n

    Directions for use<\/strong><\/h3>\n

    Adults: take 2 soft gels<\/strong>, once a day<\/strong>, with food. Therefore, taking it during a meal containing fat may support absorption and, in some people, reduce gastrointestinal discomfort. However, do not exceed the recommended daily dose unless advised by a healthcare professional.<\/p>\n

    Important information<\/strong><\/h3>\n

    Consult a healthcare professional before using Omega-3D – 690mg Lemon – 120 Soft Gels – Nordic Naturals<\/strong> if you have a known medical condition or if you take medication. In particular, people who use anticoagulants<\/strong> or antiplatelet agents<\/strong> should exercise caution, as high intakes of fish oils may influence bleeding tendency. Therefore, assess its use together with your doctor or pharmacist.<\/p>\n

    In addition, anyone monitoring their total vitamin D<\/strong> intake should consider the 1000 IU contribution per daily dose. On the other hand, individuals with a fish allergy<\/strong> should avoid the product or seek advice.<\/p>\n

    Do not use if the safety seal is broken or missing. Keep out of the reach of children. Store in a cool, dry place, away from sunlight.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Omega-3D – 690mg Lemon – 120 Softgels – Nordic Naturals is a supplement with omega-3 (EPA\/DHA) and vitamin D3, for daily nutritional support.<\/p>\n","protected":false},"featured_media":32965,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[3027],"product_cat":[1249],"product_tag":[2901],"class_list":["post-32963","product","type-product","status-publish","has-post-thumbnail","product_brand-nordic-naturals","product_cat-omega-3","product_tag-txt-us","first","instock","sale","featured","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nOmega-3D - 690mg Lemon - 120 Soft Capsules - Nordic Naturals - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Omega-3D - 690mg Lemon - 120 Soft Capsules - Nordic Naturals e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/omega-3d-690mg-lemon-120-soft-capsules-nordic-naturals\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Omega-3D - 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