{"id":32950,"date":"2026-04-28T23:53:38","date_gmt":"2026-04-28T23:53:38","guid":{"rendered":"https:\/\/docnutry.com\/shop\/omega-3-690mg-lemon-180-soft-capsules-nordic-naturals\/"},"modified":"2026-07-12T11:21:01","modified_gmt":"2026-07-12T11:21:01","slug":"omega-3-690mg-lemon-180-soft-capsules-nordic-naturals","status":"publish","type":"product","link":"https:\/\/docnutry.com\/en\/shop\/omega-3-690mg-lemon-180-soft-capsules-nordic-naturals\/","title":{"rendered":"Omega-3 – 690mg Lemon – 180 Soft Capsules – Nordic Naturals"},"content":{"rendered":"

Omega-3 – 690mg Lemon – 180 Softgels – Nordic Naturals<\/strong><\/h2>\n

Omega-3 – 690mg Lemon – 180 Softgels – Nordic Naturals<\/strong> is a food supplement<\/strong> in softgels, with fish oil and lemon<\/strong> flavor. It provides omega-3 fatty acids, including EPA<\/strong> and DHA<\/strong>, in triglyceride<\/strong> form. Therefore, it can be part of a daily supplementation routine when the intake of oily fish is reduced.<\/p>\n

What it is used for<\/strong><\/h3>\n

Omega-3 – 690mg Lemon – 180 Softgels – Nordic Naturals<\/strong> is used as a source of EPA<\/strong> and DHA<\/strong>. In general, these fatty acids contribute to the normal functioning of the body. In addition, supplementation may be considered by adults who wish to ensure a regular intake of omega-3.<\/p>\n

In particular, DHA<\/strong> contributes to the maintenance of normal brain function and normal vision when consumed in adequate amounts. On the other hand, EPA<\/strong> is part of structural lipids and participates in physiological processes related to cell membranes. However, this product does not replace a varied and balanced diet.<\/p>\n

Composition or Main Features<\/strong><\/h3>\n

Each daily serving (2 softgels) provides omega-3 from fish. Additionally, the triglyceride<\/strong> form corresponds to a common form of marine oil presentation.<\/p>\n

    \n
  • EPA (Eicosapentaenoic Acid)<\/strong>: 330 mg per serving<\/li>\n
  • DHA (Docosahexaenoic Acid)<\/strong>: 220 mg per serving<\/li>\n
  • Other omega-3<\/strong> (triglyceride form): 140 mg per serving<\/li>\n
  • Gluten-free<\/strong> and dairy-free<\/li>\n
  • GMO<\/strong>-free and free from synthetic colorants<\/li>\n
  • Contains fish<\/strong> (anchovies, sardines, mackerel, herring)<\/li>\n<\/ul>\n

    Directions for use<\/strong><\/h3>\n

    Adults: take 2 softgels<\/strong> per day, preferably with food. In addition, taking it with a meal containing some fat may increase gastrointestinal comfort and absorption. Therefore, keep the daily intake consistent.<\/p>\n

    Do not exceed the recommended daily dose unless advised by a healthcare professional. Thus, use the product according to individual needs.<\/p>\n

    Important information<\/strong><\/h3>\n

    Consult a healthcare professional before using Omega-3 – 690mg Lemon – 180 Softgels – Nordic Naturals<\/strong> if you are pregnant, breastfeeding, or have a medical condition. Likewise, seek advice if you use anticoagulants<\/strong> or have a tendency to bleed, as omega-3 may influence bleeding time.<\/p>\n

    Do not use in case of fish allergy<\/strong>. However, if signs of an allergic reaction occur, stop taking it and seek medical advice. Do not use if the safety seal is damaged or missing. Keep out of reach of children.<\/p>\n

    Store in a cool, dry place, away from sunlight. Therefore, close the package tightly after each use.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Omega-3 – 690mg Lemon – 180 Soft Gels – Nordic Naturals is a supplement with EPA and DHA, suitable for adults with low fish consumption.<\/p>\n","protected":false},"featured_media":32952,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[3027],"product_cat":[1249],"product_tag":[2901],"class_list":["post-32950","product","type-product","status-publish","has-post-thumbnail","product_brand-nordic-naturals","product_cat-omega-3","product_tag-txt-us","first","instock","sale","featured","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nOmega-3 - 690mg Lemon - 180 Soft Capsules - Nordic Naturals - DocNutry - Produtos Naturais<\/title>\n<meta name=\"description\" content=\"Compre aqui o seu Omega-3 - 690mg Lemon - 180 Soft Capsules - Nordic Naturals e a DocNutry - Produtos Naturais a sua Loja Online entrega em 24 a 48 H com Portes Gratis >40\u20ac de Pedido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docnutry.com\/en\/shop\/omega-3-690mg-lemon-180-soft-capsules-nordic-naturals\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Omega-3 - 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